That wich makes you feel particularly strong – positively or negatively – about another person or event is probably a projection. We put what is within ourselves and that wich we find difficult to be with – outside ourselves. For example in the form of judging other people.
We think they are doing wrong, we point fingers and get upset. This happens unconsciously, we do not know that we project but sometimes when we do that this becomes an obstacle. We can also project a positive thing that exists within ourselves on to others, this happens when we acquire idols for example. Then this may become a barrier to discover that we ourselves have this positive quality that we believe that the idol has. Investigate the perspective “Truth” to see if you can transform a presumed projection.