Below we have presented a couple of questions coupled to different perspectives. These we have used with our clients to help them to get started to investigate and to explore. The purpose with these questions is to help our clients to get responses and experiences from the field of potentiality . In the end you learn to find your own questions that are potent in your life. You can use the questions in your meditations or work with them togheter with a partner.
Bring your questions into your everyday life and explore your answers.
Describe yourself in any aspect without using negative or positive judgments about yourself.
What is it to be fair?
What is your most common negative thought about yourself? Can you replace it with something else?
What is your most common negative feeling about yourself? Can you replace it with something else?
Do you remember anything from when you were really small? There may be a short memory of an event, something that someone said to you, a picture or a symbollic representation of something.
What impact did that memory have at the time? What significance did it get? How has this affected your life?
How would you describe yourself? Some “positive” and some “negative” sides.
How would you describe your life? Good or bad?
Give an example of something you think is wrong and something you think is right
What does it mean to be loyal to yourself?
What does it mean to be fair?
What does it mean to have a code of honor?
What kind of people are constantly recurring in your life?
In what way does these people remind you about yourself or your straight opposite?
What kind of events are recurring in your life?
In what way does this events reflect upon you?
What happens if no people or events belong to you?